What does "cyber hygiene" refer to?

"Cyber hygiene" refers to a set of best practices designed to ensure safe and secure computing environments. This involves adopting habits and behaviors that help protect information systems from cyber threats and vulnerabilities. Maintaining good cyber hygiene includes regular software updates, strong password management, awareness of phishing attempts, and implementing security measures such as firewalls and antivirus programs. These practices are essential for both individuals and organizations to safeguard their data and maintain operational integrity in the face of increasing cyber risks.